We begin by bringing the story into the light. You’ll be guided to write your raw, uncensored story in the first person. This is the “truth-telling” phase.

Homework: Complete your written story and note what emotions arise.

We meet again to reflect on what surfaced during your writing. You’re invited (but never required) to share parts of what came through. This is also where we begin subtle emotional untangling and plant the seed for clearing.

Includes gentle energy healing.

You’ll learn how to recognize and release the emotional charge held within the story. I’ll guide you through the Clear phase and help you understand how to engage with your emotions as allies.

Homework: Engage in the clearing process – cross out the story, reflect on the feelings, and write how you want to feel.

In this session, we perform a deeper emotional and energetic clearing. We’ll work on anything left behind: lingering grief, stuck beliefs, energetic residue.

Includes a full background energy healing session.

We’ll talk about the Rewrite phase. You’ll be guided in crafting a new version of your story; one that holds truth, strength, and sovereignty.

Homework: Write your Glory Story from a place of wisdom and power.

In our final session, we reflect on the transformation. We energetically and emotionally close the loop on this story, clearing any last fragments and integrating your rewritten self.

You’ll be invited to speak your Glory Declaration out loud (or simply feel into it), and fully embody the new version of your truth.